miércoles, 23 de marzo de 2011

Freeze Dance Kids Activity


Every child no matter how big or small loves this activity! This is not only a great way to have fun with your kids but can also be used at parties with great success.







Physical activity keeps children moving and exercising to the benefit of their overall health. In our modern world, it is too easy for children to remain sedentary while playing video games, watching television and surfing the web. With the amount of time spent sitting each day in school, it is important that children remain as active as possible at home. There are several types of dance activities that keep children engaged in learning and moving at the same time.

1. Dance And Freeze

o    Spark laughter with a highly active game of freeze and dance. Play some music and instruct the children to dance to the song until it stops. Tell them that once the music stops, they must freeze in the position they are in. Shut off the music or pause it unexpectedly. Watch how the children are frozen in comical poses. The entire group will likely begin to laugh at the group of themselves. Continue turning the music on and off for 20 to 30 minutes to serve as a healthy workout.

Heads, Shoulders, Knees and Toes

o    Turn a basic anatomy lesson for preschoolers into a dance activity. Show them how to put their hands on their head, shoulders, then knees and toes while singing the song "Head, Shoulders, Knees and Toes." Sing the song faster each time you sing it until the kids can no longer keep up with their hands. The children will get the physical workout they need, while also participating in a bit of friendly competition to see who can keep up with the song.

Little Teapot

o    Teach children "The Teapot Song" by George Harry Sanders and Clarence Kelley while dancing the traditional teapot dance. Show children how to curl one arm under to make a handle and raise the other to make a spout, along with the words of the song. Once the song reaches the line "tip me over and pour me out" show the children how to "pour" themselves with a tilt.

Hokey Pokey

o    "Hokey Pokey" was written by Roland Lawrence LaPrise, Charles Macak and Tafit Baker in the late 1940s. The song instructs the listener to perform several movements along with the music, such as "Put your right hand in. Put your right hand out. Put your right hand in and shake it all about." Have the children listen closely to the instructions of the song and perform the motions together as a group. This teaches listening skills and rhythm while providing a healthy activity.








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GROSS MOTOR



Gross motor control refers to the movements of the large muscles of the body.

A baby starts developing gross motor control from birth, beginning with the control of her head and torso, continuing until she has mastered sitting, crawling, standing and eventually walking, running, jumping and the range of activities that an adult can do.

Children learn new gross motor skills by practicing until a particular skill is mastered.

Gross motor skills include:

    * balance – the ability to maintain equilibrium
    * body awareness – for improved posture and control
    * crossing of the mid-line
    * laterality – awareness of the left and right sides of the body
    * major muscle co-ordination
    * spatial orientation – awareness of the body position in space and in relation to other objects or people


As a child develops increasingly better control of the arms and legs, she begins to develop fine motor skills, such as grasping, touching, feeding herself etc.

Without reasonable gross motor skills, children often struggle with the fine motor skills that are required for formal school work.

This article by an occupational therapist, explains how Gross Motor Activities Improve Handwriting

There are other added benefits derived from the physical exercise that practicing gross motor skills provides:


“At this age a child needs several hours of physical activity a day. This helps to build the body, purify the blood, promote good digestion and calm the nerves.”
(Raymond Moore, Homegrown Kids, p113)



“For we are an over wrought generation, running to nerves as a cabbage runs to seed; and every hour spent in the open is clear gain, tending to the increase of brain power and bodily vigour, and to the lengthening of life itself. They who know what it is to have fevered skin and throbbing brain deliciously soothed by the cool touch of air are inclined to make a new rule in life: Never be within doors when you can rightly be without.”
(Charlotte Mason, Home Education, Volume 1)


Make sure your child has plenty of time to run around, climb, play and even do some work, such as gardening or helping with other chores out of doors.

Even if you are a city dweller, find a park, a vacant lot or other suitable place where you can go and get enjoy some physical exercise. Even in cold weather, dress up warmly, go out and develop your child's gross motor skills, while enjoying the outdoors.

“In this time of extraordinary pressure, educational and social, perhaps a mother’s first duty to her children is to secure for them a quiet and growing time, a full six years of passive receptive life, the waking part of it for the most part spent out in the fresh air.”
(Charlotte Mason, Home Education, Volume 1)

Besides the physical benefits of being outdoors, for the purpose of physical activity, other valuable learning opportunities may also arise as your children encounter objects in nature or other subjects that captivate their attention.


From about three years of age, your child will be ready to make good use ofplayground equipment that is designed to use her large muscles vigorously and develop gross motor skills. Don’t deprive her of climbing – just help her to do it safely and within limits. Climbing is particularly good for stimulating a child’s sense of laterality.

Country living usually provides small trees and fences for this activity, but city parks or playgrounds with a jungle gym or slide will also achieve the same. Encourage your child to use and many of the apparatus at a play park as possible.





The Secret To Making Fine Motor Skills Activities For Children Fun



Fine motor skills activities for children are the best way to ensure proper development and practice of fine motor skills to promote the most functional use of a child's hands.
You see, normal development DEMANDS that children are able to accurately and effectively use the small muscles (intrinsic muscles) in their hands. These intrinsic muscles will be used for the rest of their lives and for essential functional activities.
Childhood is the critical time to properly develop these muscles, and I think you might be shocked (unless you are an OT) at how many children we, as Occupational Therapists, see in the schools and clinics every single day who have significant delays in fine motor skills. I must add it is nobody's "fault"... it just is. These are skills that simply may need some extra work to develop optimally, that's all. So, please... no blaming the child or the parents. Deal? Thanks! 



The building of fine motor skills in children will enable them to perform a variety of important functional tasks. These include:
  tying shoes
  zipping and unzipping
  buckling and unbuckling
  writing legibly and without significant muscle fatigue
  playing games that require precise hand and finger control
  drawing, painting, and coloring
  manipulating buttons and snaps
  putting small objects together
  doing puzzles
  making crafts
  using scissors
  manipulating small objects such as coins
  opening and closing objects
  picking up and holding onto small objects
  developing and maintaining an effective and proper pencil grip
  pinching objects between fingers
  using locks and keys
  being able to isolate finger movements (i.e., using one finger at a time, such as in playing the piano or typing)
  turning things over or turning pages of a book
  holding and using utensils properly and effectively
  screwing and unscrewing
  doing ANYTHING that requires small precise hand and finger movements
Certainly you can now see the importance of fine motor skills and the impact it would have if not developed properly! If your child is struggling to do any of these aforementioned activities and you are concerned that they may have poor fine motor skills, then it is time to practice, enhance, and evaluate these skills.
I just want to mention, there is a very high correlation between children with sensory processing disorders and children with a delay in fine motor skills. It is often a big part of sensory integration therapy and one of the main reasons children are initially referred to an Occupational Therapist. Please understand, I am NOT saying they HAVE a sensory processing disorder if they have poor fine motor skills... fine motor delays may be an isolated issue.
Properly Developed Fine Motor Skills Are Important To Every Day Living
The ability to complete functional activities that require these skills will follow you your entire life. So, I beg of you... if you see signs of fine motor difficulties in any child, please address it with a teacher, Occupational Therapist, or through educating yourself (as you are now... yay you!) on how to improve fine motor skills.
Speaking of improving fine motor skills, here is what you have been waiting for... how do we do it? Truthfully, you will see the greatest improvement through targeted activities that are practiced, practiced, and practiced some more! True, that is the "therapy" of it... but, I always believe in making that targeted practice fun and varied! It really NEEDS to be for the development of the various muscles, and so the child doesn't get bored, frustrated, or resistant to engaging in these therapeutic, skill building activities.
 Activities To Improve Fine Motor Skills




The best way to do this with children is... Toys and Games, of course! Below, you will find some great games and toys that are both fun, challenging, and great for developing those critical fine motor skills.
But, before I show you those, I must share my all-time favorite activity for hand strengthening and fine motor skill development. It's easy to do anytime/anywhere, it's fun, it works on a variety of hand skills, and THE KIDS LOVE IT! It is... Theraputty! Ah, for those of you who don't know, Theraputty is a strong silly-putty-like material that probably every Occupational Therapist uses. It comes in a tub and has different "strengths" to it (more or less resistance when squeezed). It is one of the best inventions ever!
Okay, here is my favorite activity (if you are an OT, don't give it away, shhhh)... Stretch the Theraputty out and hide coins or any tiny objects in it. Then mush it up into a ball. It is now the child's job to pull the putty apart and find all the objects you put in there (oh, make sure you count how many you put in there, because the child WILL keep asking if they found them all). Just a hint... children can even do this whole "game" themselves; hiding the objects AND finding them. Or do it with friends that come over to play. And, if they need extra incentive... you can use all those pennies you have kicking around the house and tell them if they do a good job finding them all 3 times in a row they get to keep them! Bribery...*ahem*, I mean REWARDS, are always a great way to get a child to do his "therapy".
Or, here is another idea;  Holly, an OT from a school in New York gave me this great suggestion...
When using putty I will sometimes put "googley" eyes in it and when you shake the putty you can hear the eyes wiggle, the kids love it and enjoy the silly challenge. 










Social Strategies to Help the Shy Child

During a visit to your child's school, you notice that your child seems isolated on the playground. In the classroom, he often sits off by himself. At home, he says he has no friends, or that he doesn't like school.
At the same time, when he's with family or the boy next door who he knows well, he's fine. And you've already ruled out any serious disorders, such as autism or other conditions that affect child social development.
Your child may be what experts call socially inhibited. With shy children, behaviors may include trouble fitting in or even talking to others. Making excuses like, "He's just shy," doesn't solve anything. And in school, excessive shyness can lead to isolation, intimidation and trouble with learning.
Yet because shy children are not learning disabled or require formal mental health services, they often can be overlooked. Parents end up trying to figure out what to do, often with limited success.
Kelly Mix, an associate professor of Educational Psychology at Michigan State University, says certain signs indicate possible social shyness. In early childhood, it is normal for a child to play alone next to another child playing alone - called "parallel play." But by kindergarten children should be interacting with playmates fairly easily.
"If you're not seeing social play, you might worry about that. You want to see children noticing each other," Mix says.
Early socialization with friends and family can help children feel more outgoing. And a cold, rejecting environment, at home or elsewhere, will have the opposite effect. Unchecked, socially isolated children can spiral into a cycle of rejection through elementary school and into the teen years, when there is a higher chance that they'll identify with other anti-social kids.
"Rejected kids begin to identify with each other. They don't care that they are flunking, they don't care because that is what their social group is doing," says Mix.
Being Isolated
Shyness, in itself, is not a problem. Not every kid is going to be popular, and lots of children identify with one friend, and that's just fine. But many students who have reduced social skills find themselves in the rejected or isolated subgroups of the school's social hierarchy. And even if a child succeeds academically, trouble being accepted will shape his or her attitude about school.
Eileen Bond, a social worker and supervising faculty at the University of Michigan Center for Child and Family, says teaching children a curriculum of social competencies should be as important as academics. "Social success is a key indicator of how well people do in the world," she says.
In the group sessions, she oversees with graduate students working with young students, Bond says children are given opportunities to practice different ways to interact positively with others. Then they are given homework to try to try the behavior with others. She says if children can learn the dos and don'ts of making connections, learn how to start conversation, actively listen and deal with bullies and teasing, they will feel much more comfortable socially.
Some researchers believe that children are born with social abilities, just as they are born with good language or physical skills. Bond believes that qualities children are born with and their environment combine to shape their personalities. Some children naturally feel comfortable approaching others, and some don't - and so they withdraw from social interaction, she says.
In the Classroom
Third grade teacher Lisa Momblanco says giving consistent and constructive feedback to parents is one way to help them help shy children. In her classroom she keeps a notebook on her desk for specific students who are working on social skills.
When a child does something like volunteer to answer a question, Momblanco jots it down in the book. On a weekly basis, examples from the notebook go home with the child, so parents can reinforce some of the positive things their child is doing in class.
Setting up a more encouraging classroom is another way teachers can nurture socially inhibited children. Instead of drawing attention to these children by calling on them, Momblanco learned which activities these children enjoyed and would likely want to join.
"Usually the child is insecure and doesn't feel confident about school," says Momblanco. Children may also be embarrassed about a family situation, or may be socially withdrawn because of underlying learning problems with reading or math.
These children should be evaluated for possible learning difficulties. Beyond that, providing classroom support, encouragement and positive ways for them to contribute in class help children open up more.
Bond says that if a parent or teacher suspects that a student is having trouble with social interaction, the time to seek help is now. "How they feel about being at school is a huge part of their identity. If they are getting rejected, it is important to get help," she says. "It's a process of learning - and learning how to deal with difficulty."

During a visit to your child's school, you notice that your child seems isolated on the playground. In the classroom, he often sits off by himself. At home, he says he has no friends, or that he doesn't like school.
At the same time, when he's with family or the boy next door who he knows well, he's fine. And you've already ruled out any serious disorders, such as autism or other conditions that affect child social development.
Your child may be what experts call socially inhibited. With shy children, behaviors may include trouble fitting in or even talking to others. Making excuses like, "He's just shy," doesn't solve anything. And in school, excessive shyness can lead to isolation, intimidation and trouble with learning.
Yet because shy children are not learning disabled or require formal mental health services, they often can be overlooked. Parents end up trying to figure out what to do, often with limited success.
Kelly Mix, an associate professor of Educational Psychology at Michigan State University, says certain signs indicate possible social shyness. In early childhood, it is normal for a child to play alone next to another child playing alone - called "parallel play." But by kindergarten children should be interacting with playmates fairly easily.
"If you're not seeing social play, you might worry about that. You want to see children noticing each other," Mix says.
Early socialization with friends and family can help children feel more outgoing. And a cold, rejecting environment, at home or elsewhere, will have the opposite effect. Unchecked, socially isolated children can spiral into a cycle of rejection through elementary school and into the teen years, when there is a higher chance that they'll identify with other anti-social kids.
"Rejected kids begin to identify with each other. They don't care that they are flunking, they don't care because that is what their social group is doing," says Mix.
Being Isolated
Shyness, in itself, is not a problem. Not every kid is going to be popular, and lots of children identify with one friend, and that's just fine. But many students who have reduced social skills find themselves in the rejected or isolated subgroups of the school's social hierarchy. And even if a child succeeds academically, trouble being accepted will shape his or her attitude about school.
Eileen Bond, a social worker and supervising faculty at the University of Michigan Center for Child and Family, says teaching children a curriculum of social competencies should be as important as academics. "Social success is a key indicator of how well people do in the world," she says.
In the group sessions, she oversees with graduate students working with young students, Bond says children are given opportunities to practice different ways to interact positively with others. Then they are given homework to try to try the behavior with others. She says if children can learn the dos and don'ts of making connections, learn how to start conversation, actively listen and deal with bullies and teasing, they will feel much more comfortable socially.
Some researchers believe that children are born with social abilities, just as they are born with good language or physical skills. Bond believes that qualities children are born with and their environment combine to shape their personalities. Some children naturally feel comfortable approaching others, and some don't - and so they withdraw from social interaction, she says.
In the Classroom
Third grade teacher Lisa Momblanco says giving consistent and constructive feedback to parents is one way to help them help shy children. In her classroom she keeps a notebook on her desk for specific students who are working on social skills.
When a child does something like volunteer to answer a question, Momblanco jots it down in the book. On a weekly basis, examples from the notebook go home with the child, so parents can reinforce some of the positive things their child is doing in class.
Setting up a more encouraging classroom is another way teachers can nurture socially inhibited children. Instead of drawing attention to these children by calling on them, Momblanco learned which activities these children enjoyed and would likely want to join.
"Usually the child is insecure and doesn't feel confident about school," says Momblanco. Children may also be embarrassed about a family situation, or may be socially withdrawn because of underlying learning problems with reading or math.
These children should be evaluated for possible learning difficulties. Beyond that, providing classroom support, encouragement and positive ways for them to contribute in class help children open up more.
Bond says that if a parent or teacher suspects that a student is having trouble with social interaction, the time to seek help is now. "How they feel about being at school is a huge part of their identity. If they are getting rejected, it is important to get help," she says. "It's a process of learning - and learning how to deal with difficulty."